Self-Care For Type 2 Diabetes
Type 2 diabetes accelerates biological aging by 3 to 5 years, causing cells and tissues to age faster than chronological years
Type 2 diabetes remission is achievable through targeted lifestyle changes
Lifestyle And Type 2 Diabetes
Clinical trials have established lifestyle modifications as a first-line therapy for remission of Type 2 Diabetes
Adopt the healthy protocols in your personal lifestyle report to optimize your physical and cognitive health
Type 2 Diabetes And Brain Health
Understand how Type 2 Diabetes acts as a risk accelerator for cognitive decline and dementias including Mild Cognitive Impairment, Early Dementia, Vascular Dementia and Alzheimer’s Disease
Lifestyle Risk Assessment
Take a 4-minute lifestyle risk assessment
We compare your answer responses to science-based health and wellness protocols by topic
A 5-tier personal risk summary shows exactly what you're getting right, and what actions are needed to eliminate risk
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Very High Risk
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High Risk
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Mid Risk
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Low Risk
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No Risk
Risk Protection Report
Your Risk Protection Report shows how to protect your physical and cognitive health using simple evidence-based protocols
2 online education centers explain the connections between 25 lifestyle factors, biological aging, and brain health, with links to content from 100+ subject-matter authority sources including peer-reviewed research
Science-Based
Created with advice from orthomolecular nutritionists and 150 health professionals including faculty at the Stanford Genome Technology Center
Privacy-Based
All personal reports are private and anonymous; our service is GDPR, CCPA, PECR, ePrivacy, HIPPA and COPPA compliant