Self-Care For Dementia Caregivers
The burden of caregiving raises your own risk of cognitive decline and chronic health outcomes
Strengthen your physical and emotional health with our lifestyle screening and optimization service
Lifestyle Optimization
Take an online 5-minute lifestyle assessment
We compare your answer responses to science-based health and wellness standards for each topic
See which areas of your lifestyle fall into 5 different risk categories across 25 topics covering foods, snacks, beverages, working out, sleep, stress, social isolation, sedentary living, personal weight, toxin exposure and more
%
Very High Risk
%
High Risk
%
Mid Risk
%
Low Risk
%
No Risk
Lifestyle Optimization Center
Clinical trials prove that the adoption of healthy lifestyle protocols can delay, slow progression of and even reverse symptoms of cognitive decline
Understand the simple yet powerful changes to make in your own lifestyle; adopt the recommended protocols listed in your personal report to strengthen your physical and emotional health and eliminate factors that are elevating risk
Dementia Accelerators
Chronic health conditions and diseases act as accelerators for cognitive decline, dementia and for biological aging
If you’re subject to any of the health issues below learn the best strategies to manage each of them in support of brain health
Conditions
Metabolic Syndrome
Menopause
Stroke
Osteoarthritis
High Cholesterol
High Blood Pressure
Sleep Apnea
Hearing Loss
Diseases
Type 1 Diabetes
Type 2 Diabetes
COPD
Chronic Kidney Disease
Heart Disease
Cancer
Head Trauma
Concussion
PTSD
Traumatic Brain Injury
Dementia Symptom Management
Get best-practice strategies on managing 42 common symptoms of cognitive decline, and caregiver advice on the best protocols to establish for your care recipient
Science-Based
Created with advice from orthomolecular nutritionists and 150 health professionals including faculty at the Stanford Genome Technology Center
Privacy-Based
All personal reports are private and anonymous; our service is GDPR, CCPA, PECR, ePrivacy, HIPPA and COPPA compliant