PROTECT YOUR MEMORY
Lifestyle And Brain Connections
Lifestyle is a primary source of accelerated aging expressed by cognitive decline and memory problems
Get an instant online report that shows your lifestyle risks in priority order
Know how 25 lifestyle factors and 61 health issues connect to memory impairment, learn how to remediate cognitive risk
Science-Based
Created with advice from orthomolecular nutritionists and 150 health professionals including faculty at the Stanford Genome Technology Center
Privacy-Based
All lifestyle screenings and reports are anonymous; our service is GDPR, CCPA, PECR, ePrivacy, HIPPA and COPPA compliant
25 Lifestyle Topics Included
Exercise
Strength
Flexibility
Sleep
Sitting
Stress
Mindfulness
Socialisation
Brain Exercises
Laughter
Fruits
Vegetables
Sweet Snacks
Salty Snacks
White Flour
Red Meats
Processed Meats
Fried Food
Fast Food
Soft Drinks
Water Hydration
Alcohol
Nicotine
Air Pollution
Weight Level
61 Health Outcomes Included
Pain
Joint Pain
Leg Pain
Lower Back Pain
Neck Pain
Abdominal Pain
Sciatic Pain
Neuropathic Pain
Movement
Stiff Joints
Swollen Joints
Difficulty Standing
Difficulty Walking
Tight Muscles
Muscle Spasms
Balance Problems
Cognition
Brain Fog
Poor Concentration
Forgetting Words
Forgetting Names
Forgetting Places
Feeling Confused
Memory Loss
Mood
Anxiety
Irritability
Feeling Depressed
Mood Swings
Lack of Motivation
Feel Agitated
Anger Flashes
Energy
Daytime Fatigue
Lack Of Energy
Feel Drained
Feel Exhausted
Hard Falling Asleep
Wake In Night
Wake Unrefreshed
Digestion
Appetite Loss
Acid Reflux
Constipation
Bloating
Diarrhea
Heartburn
Nausea
Conditions
Metabolic Syndrome
Stroke
Osteoarthritis
Hypertension
Sleep Apnea
Tinnitus
Brain
Mild Cognitive Impairment
Early Dementia
Vascular Dementia
Alzheimer’s
PTSD
TBI
Concussion
Diseases
Type 1 Diabetes
Type 2 Diabetes
COPD
Chronic Kidney Disease
Heart Disease
Cancer
Learning Centers
Cognitive Impairment
See how your lifestyle can accelerate or slow cognitive decline for Mild Cognitive Impairment, an intermediate stage between normal aging and dementia
Adopt best lifestyle protocols proven to promote brain health and to slow or even reverse memory decline
Accelerated Aging
See how your lifestyle accelerates or slows biological aging, a key pathway to cellular stress and DNA damage that lead to increased risks of memory problems
Get lifestyle optimization advice from 100 accredited sources to slow or reverse your biological aging