Age Well
See what % of your lifestyle is optimized for 25 key benchmarks of healthy aging
Topics are known risk factors of accelerated biological aging, the pathway to many chronic health outcomes
Benchmark Your Lifestyle
Clinical trials demonstrate that biological aging and cognitive decline can be prevented, slowed and even reversed by following specific lifestyle protocols
Benchmark your lifestyle now, get the science-backed protocols for healthy aging and memory optimization
25 Topics
Activity + Rest (5)
Mind + Mood (5)
Meals + Food (8)
Snacks + Beverages (4)
Toxins (3)
Personal Report
% Of Lifestyle Optimized
% Of Lifestyle At-Risk
25-Topic Risk Summary
5-Tier Risk Ratings
Color-Coded Report
Lifestyle Center
Optimization Center
Best Wellness Protocols
Brain Health Connections
Brain Health Impact
Published Research
Chronic Health Accelerators
Accelerated biological aging speeds the progression of multiple chronic health conditions and diseases
Each topic in your lifestyle assessment is a known risk modifier which accelerates or slows biological aging
BONUS CONTENT: Know how these 17 health outcomes act as accelerators of cognitive decline, see how to manage them better for brain health
Conditions
Metabolic Syndrome
Menopause
Stroke
Osteoarthritis
High Cholesterol
High Blood Pressure
Sleep Apnea
Hearing Loss
Diseases
Type 1 Diabetes
Type 2 Diabetes
COPD
Chronic Kidney Disease
Heart Disease
Cancer
Head Traumas
PTSD
TBI
Concussion
Dementia Symptom Management
Problems with memory and cognition can be a normal part of aging or can be warning signs of dementia
BONUS CONTENT: Understand the difference, know how to manage the symptoms you may be experiencing
42 Symptoms
Forgetfulness (7)
Cognition (7)
Acuity (7)
Mood (7)
Movement (7)
Energy (7)
Dementia Center
42 Page Education Center
Brain Health Connections
Impact On Brain Health
Symptom Management
Caregiver Advice
Symptom Response Protocols
Dementia Outcomes
Understand the different types and stages of dementia
BONUS CONTENT: Know what may be reversible
Cognitive Decline
Subjective Cognitive Decline
Mild Cognitive Impairment
Early-Onset Dementia
Vascular Dementia
Alzheimer’s
Education Center
Dementia Description
Common Symptoms
Lifestyle Connections
Prevention Strategies
Management Strategies
Science-Based
Created with advice from orthomolecular nutritionists and 150 health professionals including faculty at the Stanford Genome Technology Center
Privacy-Based
All personal reports are private and anonymous; our service is GDPR, CCPA, PECR, ePrivacy, HIPPA and COPPA compliant