Self-Care For Dementia Caregivers
The burden of dementia caregiving elevates the risk of accelerated aging and chronic health outcomes
Strengthen your physical and emotional health with a risk assessment and personal optimization report
Lifestyle Analysis
Stress, burnout, unhealthy lifestyle habits and pre-existing chronic health conditions accelerate biological aging, causing rapid damage to DNA, tissues, organs (especially the brain), and your metabolism
Take a 5-minute lifestyle assessment
We compare your answer responses to science-based health and wellness standards by topic
See which of your answers fall into separate risk groups for 25 topics which are known to accelerate or slow aging and chronic health outcomes including dementia and Alzheimer’s disease
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Very High Risk
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High Risk
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Mid Risk
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Low Risk
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No Risk
Lifestyle Optimization Report
Clinical studies demonstrate that adopting specific healthy lifestyle protocols can delay, slow progression of, and even reverse biological aging and symptoms of cognitive decline
Understand the simple yet powerful changes to make in your lifestyle; adopt the recommended protocols shown in your personal report to strengthen your physical and emotional health to eliminate factors that are elevating your risk
Health Accelerators
Chronic health conditions and diseases act as accelerators for cognitive decline, dementia and for biological aging
If you’re subject to any of these health issues, learn the best strategies to manage each of them in support of brain health
Conditions
Metabolic Syndrome
Menopause
Stroke
Osteoarthritis
High Cholesterol
High Blood Pressure
Sleep Apnea
Hearing Loss
Diseases
Type 1 Diabetes
Type 2 Diabetes
COPD
Chronic Kidney Disease
Heart Disease
Cancer
Head Trauma
Concussion
PTSD
Traumatic Brain Injury
Bonus Content: Dementia Symptom Management
Get best-practice strategies on managing 42 symptoms of early, mid-stage and late-stage cognitive decline, with caregiver advice on the best protocols to put in place for care recipients
Science-Based
Created with advice from orthomolecular nutritionists and 150 health professionals including faculty at the Stanford Genome Technology Center
Privacy-Based
All personal reports are private and anonymous; our service is GDPR, CCPA, PECR, ePrivacy, HIPPA and COPPA compliant