PROTECT YOUR MEMORY
Check your lifestyle & health for cognitive risks
Get 25 instant risk ratings in an online report
Learn best strategies to protect your memory
Science-Based
Created with advice from orthomolecular nutritionists and 150 health professionals including faculty at the Stanford Genome Technology Center
Privacy-Based
All lifestyle screenings and reports are anonymous; our service is GDPR, CCPA, PECR, ePrivacy, HIPPA and COPPA compliant
LIFESTYLE
Know how your lifestyle affects brain health
See how to slow or reverse cognitive decline with simple lifestyle changes
Exercise
Strength
Flexibility
Sleep
Sitting
Stress
Mindfulness
Socialisation
Brain Exercises
Laughter
Fruits
Vegetables
Sweet Snacks
Salty Snacks
White Flour
Red Meats
Processed Meats
Fried Food
Fast Food
Soft Drinks
Water Hydration
Alcohol
Nicotine
Air Pollution
Weight Level
SYMPTOMS
See how 42 health symptoms and brain health interconnect
Adopt recommended lifestyle practices to minimize their impact and occurrence
Pain
Joint Pain
Leg Pain
Lower Back Pain
Neck Pain
Abdominal Pain
Sciatic Pain
Neuropathic Pain
Movement
Stiff Joints
Swollen Joints
Difficulty Standing
Difficulty Walking
Tight Muscles
Muscle Spasms
Balance Problems
Cognition
Brain Fog
Poor Concentration
Forgetting Words
Forgetting Names
Forgetting Places
Feeling Confused
Memory Loss
Mood
Anxiety
Irritability
Feeling Depressed
Mood Swings
Lack of Motivation
Feel Agitated
Anger Flashes
Energy
Daytime Fatigue
Lack Of Energy
Feel Drained
Feel Exhausted
Hard Falling Asleep
Wake In Night
Wake Unrefreshed
Digestion
Appetite Loss
Acid Reflux
Constipation
Bloating
Diarrhea
Heartburn
Nausea
COGNITIVE IMPAIRMENT
Know the difference between Mild Cognitive Impairmant, early dementia and Alzheimer’s
Understand head trauma and dementia and best coping strategies to mitigate risk
Brain Health
Mild Cognitive Impairment
Early Dementia
Vascular Dementia
Alzheimer’s
PTSD
TBI
Concussion
HEALTH CONDITIONS
Understand how health conditions and chronic diseases impact brain health and cognitive decline
Conditions
Metabolic Syndrome
Stroke
Osteoarthritis
Hypertension
Sleep Apnea
Tinnitus
Diseases
Type 1 Diabetes
Type 2 Diabetes
COPD
Chronic Kidney Disease
Heart Disease
Cancer