Self-Care For Caregivers
The chronic stress and burden of caregiving accelerates biological and neurological aging, causing damage to your DNA, tissues, and organs (especially the brain)
Identify your risks here and know how to eliminate them with healthy lifestyle protocols
Lifestyle Risk Assessment
Take a 5-minute personal lifestyle risk assessment
We compare your answer responses to science-based health and wellness standards by topic
A 5-tier personal risk summary shows you exactly which priority areas to focus on
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Very High Risk
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High Risk
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Mid Risk
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Low Risk
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No Risk
Lifestyle Protection Report
Your Lifestyle Protection Report shows how to protect your physical and cognitive health with evidence-based protocols by each topic
2 online education centers prove the connections between 25 lifestyle factors, biological aging and brain health, with content links to 100+ authority sources
Caregiving And Brain Health
Understand how common chronic health conditions that affect caregivers act as risk accelerators for cognitive decline and dementias including Mild Cognitive Impairment, Early Dementia, Vascular Dementia and Alzheimer’s Disease
Science-Based
Created with advice from orthomolecular nutritionists and 150 health professionals including faculty at the Stanford Genome Technology Center
Privacy-Based
All personal reports are private and anonymous; our service is GDPR, CCPA, PECR, ePrivacy, HIPPA and COPPA compliant