Self-Care For Stroke
Adopt 25 healthy lifestyle protocols whether for recovery or prevention of a stroke
Understand your risk areas and how to eliminate them
Lifestyle And Stroke
Each year of biological age acceleration is associated with up to a 16% to 20% increased risk of experiencing an incident of stroke
Take a 5-minute lifestyle assessment
We compare your answer responses to science-based health and wellness standards by topic
See which of your answers fall into separate risk groups for 25 lifestyle topics that define healthy aging
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Very High Risk
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High Risk
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Mid Risk
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Low Risk
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No Risk
Lifestyle Optimization Report
Clinical trials and medical research consistently point to multi-factorial lifestyle changes as the primary and most effective treatment to manage or prevent a stroke
Get specific protocols to follow in your personal lifestyle report; adopt them to strengthen your physical and cognitive health
Bonus Content
Understand the connections between each lifestyle topic and brain health to defend yourself against cognitive decline
Science-Based
Created with advice from orthomolecular nutritionists and 150 health professionals including faculty at the Stanford Genome Technology Center
Privacy-Based
All personal reports are private and anonymous; our service is GDPR, CCPA, PECR, ePrivacy, HIPPA and COPPA compliant