Self-Care For COPD
Chronic Obstructive Pulmonary Disease (COPD) is widely recognized by researchers as a disease of accelerated biological aging
The lung tissue in COPD patients often ages 10 to 20+ years faster than chronological age
A healthy lifestyle is crucial for managing COPD
Lifestyle And COPD
Adopting a healthy lifestyle allows many individuals with COPD to achieve functional remission where symptoms are minimized, disease progression slows significantly, and quality of life is maximized
Adopt the healthy protocols in your personal lifestyle report to optimize your physical and cognitive health
COPD And Brain Health
Understand how COPD acts as a risk accelerator for cognitive decline and dementias including Mild Cognitive Impairment, Early Dementia, Vascular Dementia and Alzheimer’s Disease
Lifestyle Assessment
Take a 5-minute lifestyle assessment
We compare your answer responses to science-based health and wellness standards by topic
See which of your answers fall into separate risk groups for 25 lifestyle topics that define healthy aging
%
Very High Risk
%
High Risk
%
Mid Risk
%
Low Risk
%
No Risk
Science-Based
Created with advice from orthomolecular nutritionists and 150 health professionals including faculty at the Stanford Genome Technology Center
Privacy-Based
All personal reports are private and anonymous; our service is GDPR, CCPA, PECR, ePrivacy, HIPPA and COPPA compliant