Self-Care For Obesity
Obesity acts as a potent accelerator of biological aging, causing your cells and tissues to age faster than your chronological years
This leaves individuals with obesity highly susceptible to early-onset chronic diseases like type 2 diabetes, cardiovascular issues, and certain cancers
Lifestyle And Obesity
Clinical trials have established lifestyle modifications as a first-line therapy for long-term sustainable weight loss
Adopt the healthy protocols in your personal lifestyle report to strengthen your physical and cognitive health
Lifestyle Assessment
Take a 5-minute lifestyle assessment
We compare your answer responses to science-based health and wellness standards by topic
See which of your answers fall into separate risk groups for 25 lifestyle topics that define healthy aging
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Very High Risk
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High Risk
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Mid Risk
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Low Risk
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No Risk
Bonus Content
Understand the connections between each lifestyle topic (including weight gain) and brain health to defend yourself against cognitive decline
Science-Based
Created with advice from orthomolecular nutritionists and 150 health professionals including faculty at the Stanford Genome Technology Center
Privacy-Based
All personal reports are private and anonymous; our service is GDPR, CCPA, PECR, ePrivacy, HIPPA and COPPA compliant