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Self-Care For High Cholesterol

High cholesterol drives vascular damage and cellular inflammation which in turn hastens your body’s cellular age well beyond your chronological years

Adopting heart-healthy behaviors can slow or even help offset this rapid cell aging

Lifestyle And High Cholesterol

A healthy lifestyle directly minimizes plaque buildup in your arteries, dramatically reducing your risk of heart attack, stroke, and cardiovascular death

Uncover your personal risks and adopt the healthy protocols in your personal lifestyle report to optimize physical and cognitive health

Lifestyle Risk Assessment

Take a 4-minute lifestyle risk assessment

We compare your answer responses to science-based health and wellness protocols by topic

A 5-tier personal risk summary shows exactly what you're getting right, and what actions are needed to eliminate risk

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Very High Risk

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High Risk

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Mid Risk

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Low Risk

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No Risk

Risk Protection Report

Your Risk Protection Report shows how to protect your physical and cognitive health using simple evidence-based protocols

2 online education centers explain the connections between 25 lifestyle factors, biological aging, and brain health, with links to content from 100+ subject-matter authority sources including peer-reviewed research

High Cholesterol And Brain Health

Understand how High Cholesterol acts as a risk accelerator for cognitive decline and dementias including Mild Cognitive Impairment, Early Dementia, Vascular Dementia and Alzheimer’s Disease

Science-Based

Created with advice from orthomolecular nutritionists and 150 health professionals including faculty at the Stanford Genome Technology Center

Privacy-Based

All personal reports are private and anonymous; our service is GDPR, CCPA, PECR, ePrivacy, HIPPA and COPPA compliant

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