Self-Care For Dementia Caregivers
The stress and burden of caregiving may be accelerating your biological age, causing damage to your DNA, tissues, and organs (especially the brain)
Know your risks and how to eliminate them
Lifestyle Assessment
Take a 5-minute lifestyle assessment
We compare your answer responses to science-based health and wellness standards for healthy aging
See which of your answers fall into separate risk groups for 25 lifestyle topics that slow or accelerate biological aging
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Very High Risk
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High Risk
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Mid Risk
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Low Risk
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No Risk
Lifestyle Optimization Report
Clinical studies demonstrate that adopting healthy lifestyle protocols can delay, slow progression of, and even reverse biological aging and symptoms of cognitive decline and dementia
Get specific protocols in your personal lifestyle report, use them to strengthen your physical and cognitive health
Science-Based
Created with advice from orthomolecular nutritionists and 150 health professionals including faculty at the Stanford Genome Technology Center
Privacy-Based
All personal reports are private and anonymous; our service is GDPR, CCPA, PECR, ePrivacy, HIPPA and COPPA compliant