Select Page

Lifestyle Optimization Tables

Tables show how frequency of white flour food consumption impacts overall lifestyle optimization levels for each answer group

Higher % scores = better-optimized lifestyles, and vice-versa

Population

 

I Eat (White) Bread, Pasta Or Rice % Of Lifestyle Optimized
Never %
Less Than Weekly %
1-2 Days A Week %
3-4 Days A Week %
5-7 Days A Week %

Men

 

I Eat (White) Bread, Pasta Or Rice % Of Lifestyle Optimized
Never %
Less Than Weekly %
1-2 Days A Week %
3-4 Days A Week %
5-7 Days A Week %

Women

 

I Eat (White) Bread, Pasta Or Rice % Of Lifestyle Optimized
Never %
Less Than Weekly %
1-2 Days A Week %
3-4 Days A Week %
5-7 Days A Week %