Lifestyle Optimization Tables
Tables show how different frequencies of aerobic exercise impact overall lifestyle optimization levels for each answer group
Higher % scores = better-optimized lifestyles, and vice-versa
Population
| I Get 30+ Minutes Aerobic Exercise | % Of Lifestyle Optimized |
| Never | % |
| Less Than Weekly | % |
| 1-2 Days A Week | % |
| 3-4 Days A Week | % |
| 5-7 Days A Week | % |
Men
| I Get 30+ Minutes Aerobic Exercise | % Of Lifestyle Optimized |
| Never | % |
| Less Than Weekly | % |
| 1-2 Days A Week | % |
| 3-4 Days A Week | % |
| 5-7 Days A Week | % |
Women
| I Get 30+ Minutes Aerobic Exercise | % Of Lifestyle Optimized |
| Never | % |
| Less Than Weekly | % |
| 1-2 Days A Week | % |
| 3-4 Days A Week | % |
| 5-7 Days A Week | % |